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What Do You Know For Sure?

Spirituality

Nice lessons

Maya Angelou

Looking through my notepad of good lessons I’ve jotted down, I came across some more from a very famous writer and poet whom I admire greatly, Maya Angelou:

Other famous icons

I like reading the more in-depth interviews that Oprah’s had with famous figures over in the US, such as Joan Brackwell who is a TV Presenter, journalist and broadcaster. Joan’s message is “Accept the Chaos” – she explains that everything takes longer than we think it will….shopping, phoning home, growing up, getting pregnant and being happy.

The Dalai Lama has another message about what he ‘knows for sure’. He tells us to “Weigh up the Consequences” – he says before we act we should always consider the whole situation and conduct it holistically. He stresses that something he’s learnt is to consider the consequences and implications of our actions before we do them, and appreciate that sometimes it’s wise to undergo a small suffering if doing so will allay a greater pain.

Car Honore is interviewed in one of her magazines and he says he’s an advocate of the “Slow Movement”. His message is to “Find Your Inner Tortoise”. I especially liked this one because it reminded me of myself and my sometimes overwhelming lifestyle. Between Facebook, Instant messaging, Twitter, Instagram, Blogging, e-mailing and Skyping, we are over-stimulated with technology and it can sometimes leave you feeling breathless and scattered. I even ask myself often; “Woah, what’s the rush?” He recalls the story of The Hare and the Tortoise and how everyone today seems to have forgotten that it’s the tortoise who wins. He says that like the tortoise, we should slow down and simply take our time with some things. “It’s not slacking; it’s taking the time to do what you do well, and not feeling guilty about having a little ‘me-time’.” He says stop believing that you need to ‘have it all now’ because that’s just a recipe for hurrying. He asks us to consider letting go of the clutter – the project at work that doesn’t really need our input, or the party we might say yes to because we don’t want to miss out.  He wants us to slow down because we can be more creative when we do things more ‘deeply’.

Finally, Arja Salafranca is a female journalist and poet in the U.S who also has a say in the matter. What she knows for sure is that rejoicing in everyday pleasures is the key to staying young. “Tell me I am going on a Danube cruise this year and I am delirious with joy. Show me a review with my byline and I am as thrilled as the first time I saw my name in print.” She says not to lose our enthusiasm for ordinary, everyday pleasures as well as mundane realities because in the long run we’ll be surprised at how youthful we can keep.

My friends’ advice

My personal favourite

People will forget what you said, people will forget what you did, but people will never forget how you made them feel.

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