My Life in Africa

Journal

What is Your Truth? (Part One)


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Firstly, here's what it's not

In my acting classes at the New York Film Academy, we were often taught about embracing our inner truth. I never understood the concept. I originally thought it was just an acting thing! My teacher was strong, loud and confident. She was sure of herself and what she liked and didn’t like. She had so many stories about her days in acting class with Bradley Cooper! She was in touch with an incredible inner “knowing” of who she was. It was a core strength of utter authenticity. Over and above her clothing, there was an X-factor. It transcended a 1 dimensional existence. It was mesmerising! It was attractive! I wanted it! As the months rolled on, I threw myself into her teachings and soon came to a total understanding of the word “truth”. It wasn’t just an acting thing, it was a human thing. I ‘got’ that if we could learn to be free in our own unique footprints, we’d be so much more victorious in every day life.

So what is “Truth”?

1. It’s Not a Brand

If you’re going to try and contain your inner workings, human psyche and organically fluctuating creative spirit (also known as being a human being) in a box labelled “brand”, you’ll drive yourself crazy.

When it comes to business, there are things to a brand which must be in place. They are super relevant and should be well-planned. But publicists globally have now started a trend toward extending that concept to the personal human being. To be honest, I did enjoy reading the Personal Branding for Dummies article on developing your private brand!

Personal branding has become a huge money-making realm. Coaches in it teach us to:

+ calculate every part of ourselves precisely.

+ manipulate ourselves to portray a desired “angle” to the public at all times.

To me, that’s not branding. That’s a forced existence. It also opens up the can of worms of living for others. Can we be free in our own thoughts, feelings and emotions if we are living for others?

2. It’s Not Boxing Yourself In

Why do we have to harness the expansiveness of the human spirit to limit it to a specific way of being?

– a logo

– a colour scheme

– a fashion style

– a haircut

– an attitude

– a music taste

– a behaviour

– a profile on a social platform

I believe in giving people the freedom to come and go as they want. I believe it’s everyone’s right to decide how they want to do stuff. I personally like innovating constantly. I believe its a good way to be effective. When we box ourselves in to do certain things, we shadow the multi-faceted prism of human nature. We run the risk of putting a blanket over our natural glow which changes all the time. As individuals, we aren’t a business. We have an ebb and flow of likes and dislikes. We don’t have to box ourselves in the way businesses have to.

A Brand is the “design, symbol, or any other feature that identifies one seller’s product distinct from those of other sellers.”

– Wikipedia

3. It’s Natural Distinction

We all like distinction. But we must remember that we don’t need to do any work in trying to be distinct. As humans from totally different backgrounds, countries, personal histories, families, religions and cultures, we already are distinct. We can simply stand in that. We don’t need to try harder to stand out more. We are already individual just by being here. No one else has our story.

I wouldn’t be looking at this topic if it hadn’t come up as a theme in my own life. Many people ask me about how I crafted my “brand” and I have no idea what they mean. I’ve always gone with the flow of my spirit and what it likes, when it likes it.

The whole idea of personal branding highlights the importance to me to draw the distinction between being human and being a brand. It’s my belief we should do away with the pressure of “branding” ourselves if we’re ever to live naturally and freely in the world.

We want to live naturally so we can be empowered in ourselves; so we can be happy. I think people can confuse themselves by trying to assign adjectives and labels to their being. Some spend hours crafting their behaviour and appearance across all their portals because they think they should. It stops being healthy when it comprimises your sanity.

4. It’s Your Own Style

I have friends who are actors, writers, designers, musicians, bloggers, models. They’re people with good talents first and foremost. They’ve started:

– dressing in a certain way to be “appealing”

– posting updates on Facebook about topics they’re not really into

– instagramming certain things

– speaking in a certain way

– tailoring their Facebook pages to be a certain “look”

There’s a part of them that feels they have to. But it sounds like a lot of effort to stage themselves for the world. Rather cultivate your own style of talking online; post about what you really like. I value the power of branding and marketing/PR strategy in the workplace. But when living as a personal entity, I see more power in authenticity. We can have many tastes and celebrate our varied preferences on a daily basis. There’s no need to label any of it, or change it to suit the world. It’s our individuality that makes us special.

At castings, I see people come in having changed their hairstyle or “look” because their agent said they must be a different “brand”. They change themselves. They try to be someone they authentically aren’t. It’s a disservice to their natural strengths, which no one else has. People can make the mistake of thinking fashion defines them. It doesn’t. You can choose to be classic and simple this week, and next week wear a scruffy sundress with messy hair. One of the constraints personal branding puts on people is to stick to a certain fashion. Fashion can hide who we really are. A lot of time can be saved when we realise we don’t need to focus too much on the tactics of branding as the world knows it in our personal capacity. Simply have core principles and the rest is fat on the bone.

5. It’s Your X-Factor

If I think about it, let’s look at it practically. My husband one day won’t fit in to any “brand”. All I know is that the essence of his spirit will transcend what he’s wearing, what he’s driving, what music he’s listening to, how he acts, what his website looks like, what his instagram looks like, what he tweets or how popular he is on Facebook. My impression of him will be superior to all that. His business is one thing, his human-ness and personality is another. That’s his X-factor. His business needs a brand, he doesn’t. I know he will change every day. His tastes will evolve according to his truth, his fashion sense will transform over time, his values will change, his passions will vary. His simple, elegant “way of being” will fly in the face of any personal brand he meticulously crafted once. He won’t overthink his existence. And I won’t be able to put my finger on why I like him.

6. It’s Your Common Sense

Some things to me are common sense, not brand buzzwords. Things like:

– Be authentic

– Treat others with respect

– Stand out in your own way

I also believe we all know these things on a instinctive level. There’s a deep X-factor which is all of you that you cannot force or change. You can try to dress it up or manipulate it to stick to an “angle”, but that wouldn’t be truth. That wouldn’t be your common sense.

7. It’s Changing Everyday

When you put labels on yourself, you create a need to be loyal to “consistency” which brand building entails. This is pressure. As human beings, we are naturally inconsistent. Things are happening to us every day which shape how we think and how we do things. What I feel today will be different to what I feel tomorrow. To force yourself to be the same all the time could be suffocating. To force others to be the same is also suffocating. That’s a huge disservice to the mind. We should all give ourselves equal permission to flourish.

When you agree to trust and surrender to who you really are on a daily basis, you’ll have a deep contentment. You’ll stop needing to control yourself or others. Business is the only thing that needs a “spin” on it.

Truth begins with knowing who you are this morning and that you will grow and adapt by sunset. It’s enjoying your personal way of being and of doing. It’s not trying to understand it, it’s going with the flow of it. It’s being proud of it. My teacher knew that.

– It’s Not a Brand

– It’s Not Boxing Yourself In

– It’s Natural Distinction

– It’s Your Own Style

– It’s Your X-Factor

– It’s Your Common Sense

– It’s Changing Every Day

My teacher embraced these things. As a result, she was whole. It made her energy irresistable.

Sell your cleverness and purchase bewilderment.

– Rumi

Photo: Death to the Stock

❤ My Work, Modelling, South Africa

Behind-The-Scenes with City Lodge + Kevin Ruth Photography


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South African Bloggers

Aren’t behind-the-scenes the best? 😉 I had a great time snapping away with Kevin Ruth Photography in Port Elizabeth, Nelson Mandela Bay, as he shot me for City Lodge’s Courtyard Hotel Port Elizabeth, right on the beautiful beachfront. See City Lodge’s facebook here, Twitter here and join them on Instagram @CityLodgeHotels. See more behind-the-scenes snaps here.

South African Bloggers

❤ My Work, Journal, Modelling, Port Elizabeth, South Africa

Stay Port Elizabeth: City Lodge Courtyard Hotel


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Tamika-Court-Yard-Hotel-3
Lobby area

About

The Courtyard Hotel in Port Elizabeth has 91 suites and studios and it’s located 8 minutes from the CBD and 10 minutes from the Airport. It offers stunning views of Algoa Bay + is a 5 minute walk from one of Port Elizabeth’s premier attraction, The Boardwalk Hotel & Casino.

Where?

Port Elizabeth, South Africa

My Opinion

City Lodge Hotel Group has a beautiful thing going here. The Courtyard Hotel was pretty on the eye, well-run and inviting. The staff were all very capable of making me feel safe, organised and welcome. They truly aimed to give me the best service and insight into the city’s tourist attractions for my convenience and pleasure. I had two dedicated receptionists – Pretty and Roniqu- who were cheerful and professional. A special mention must also be made to Matthews and Thabisa.

City Lodge
Standard bedroom

I found the room very clean and spacious. A large bathroom offering a bath and shower greeted me, as well as a self-catering kitchenette with coffee and tea making facilities. This was beyond my expectations for a standard room. I enjoyed the full DSTV bouquet and the balcony, overlooking Port Elizabeth’s gorgeous ocean. A thrilling sunrise greeted me when I woke up from a cold South African winter’s night – Thank goodness for the air conditioner to warm me up. I was also pleased with the cosy bed and the extra blanket.

The complimentary drinks and snacks at the fireplace in the hotel’s lounge relaxed me after I arrived to check in following a busy day! Complimentary hot snacks and drinks – alcoholic and non-alcoholic – are available to guests every night between 5pm and 7pm. The sight of their large, well-furnished lobby and seating area was a sight for sore eyes. I loved the modern feel of the whole hotel. I particularly remember how sweet the air smelt when I caught sight of their clean, blue pool overlooking the salty PE sea.

Breakfast offered a delectable selection for guests. There was an extensive buffet for both Continental and full English options. Here’s a tip: Try ordering a white omelette – the chef prepares it superbly.

If you like your Internet access, The Courtyard Hotel offers 60 minutes complimentary Wif-Fi daily. If you’re a health fundi, they also have a gym! For business travel, make sure to use their conference room.

Day Excursions/Activities

Port Elizabeth has a lot to offer the tourist. A day trip to Kragga Kamma Game Park can be organised by the hotel. For R185 you can do a 2-hour safari and the hotel can organise transport for you. If you like wildlife, my other suggestions are:

The Boma Reptile World

SAMREC

Seaview Predator Park

African Dawn Wildlife Sanctuary in Jeffrey’s Bay (about 1 hour outside of Port Elizabeth)

Again, the hotel offers a “kind-cierge” which organises day trips for you.

For an experience at sea, I recommend Jester Cruises. They offer 90 minute cruises through the bay at R150 on Saturdays and Sundays between 3pm and 4:30pm. On Wednesday and Saturday evenings, their braai cruises are R100 more per person and run from 6:30pm-10pm.

The Spa

If you’re anything like me, you would enjoy a true African Spa experience. I visited the Africology Spa – a 5 minute walk from the hotel. The hotel can organise a shuttle for you. This spa experience is definitely a must for the tourist if you need some pampering. I enjoyed a cleansing 35 minute “Majestic Spa Awakening” therapeutic massage. It treated my neck, shoulders and scalp. My therapist, Zola, is a true asset to her craft. Her massage ability is heaven-sent and her God-given ability will leave you asleep on the bed. Enjoy this for R400. During this month of July, they are offering a “Madiba” special, which includes an extra 20 minute foot massage. The spa also offers Hydrotherapy, Grooming Packages and Skin Wraps. For an added R150, enjoy a sauna, hydro-bath or steam therapy. End off your experience with a cup of mint tea in their relaxation room.

Africology Spa
Cute details at Africology Spa
Bloggers South Africa
Tea

Related Links

Other Tourist Spots in Port Elizabeth

Sun International’s Boardwalk Casino and Entertainment World

Bridge Street Brewery

Mangiamo Restaurant 

Bocadillos Bakery and Coffee Shop

PE is also famous for its “Stanley Street” which can be compared to the Camps Bay strip in Cape Town. No ocean, but many pretty bars and restaurants. (Hint: Make sure to get a taste of craft beer at the Beeryard in the evening. A small tasting tray is only R25!)

Three restaurants I love in this street are Charlie SuperstarFor The Love of Wine and Salt.

Thank you City Lodge! And thank you to my photographer Kevin Ruth.

My Photos

Bloggers South Africa
A beautiful pool
City Lodge South Africa
View of the beach
Bloggers South Africa
Friendly staff
❤ Digital

Keys To Good Communication


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Bloggers in South Africa

Happy Sunday!

Here is a nice devotional for today that focuses on communication. I believe good communication is so important. Here are some key basic principles to get down in your spirit that will help you be well on the way to happy, productive relationships.

Honesty. If you want to get off on the right foot with others, be honest and straightforward from the start.

Tact. It’s important to be honest, but it’s also important to be loving and considerate in your presentation, especially with people who are naturally sensitive or when the subject could be sensitive.

Wisdom. Wisdom is what helps you be tactful. You’ll find a lot of useful wisdom within the pages of the Bible, but you can also get wisdom that is tailor made for each situation by asking God for it. That is promised in the Bible, but you need to ask.

Love. You may not do or say everything right, but if others see that you are motivated by love and concern, little problems or misunderstandings are less likely to become big ones.

Prayer. Sometimes praying together about a shared situation can help things click between two people like nothing else.

Positiveness. Being upbeat usually elicits a like response.

Timing. Knowing when to say something is often as important as knowing what to say. So is knowing when not to say anything.

Approachability. Dictionary definitions of approachable include accessible; easy to meet, know, talk with, etc.; friendly. When someone knows you will take time for him or her, you’ve won a friend.

Attentiveness. Listen to what others have to say without interrupting, trying to hurry them along, or finishing their sentences for them. Nothing opens a channel for constructive dialogue better than being a good listener.

Open-mindedness. People’s opinions and the way they approach problems are as different as people themselves. Letting others express their thoughts and feelings conveys respect and fosters positive, fruitful exchanges. People will be much more at ease with you and more likely to turn to you for advice if they know you will be open to what they have to say, even if you don’t agree.

Empathy. Be sensitive to others’ likes and dislikes, needs, and moods. Put yourself in their shoes. Practice the Golden Rule.

A sense of humor. A little laughter can be just the thing to keep potentially difficult exchanges from getting too intense. Lighten up!

Clarity. There would be a lot fewer misunderstandings between people if they didn’t beat around the bush or rely so much on hints. Don’t leave others guessing; say what you mean. If you’re not sure they understand your point, ask them.

Effort. Sometimes communicating is plain hard work.

Consistency. People who communicate regularly understand each other better and are more likely to be able to work through problems when they come up.

Colossians 4:6 ESV – Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.

Proverbs 15:1 ESV – A soft answer turns away wrath, but a harsh word stirs up anger.

Psalm 141:3 ESV – Set a guard, O Lord, over my mouth; keep watch over the door of my lips!

Skybok, South Africa

Success at South Africa’s Regional Business Achiever Awards!


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Tamika Doubell

I was honoured to receive an award as a finalist at this year’s Business Women’s Association of South Africa’s Regional Business Achiever Awards. Held at The Crystal Towers in Cape Town, I was thrilled to receive this recognition of distinction in business as an entrepreneur in the film industry! Skybok is all about connecting South Africa. I look forward to our exciting future doing so. I am very blessed that I was able to turn something I am passionate about into a profitable venture. It’s exciting to have been named in amidst such successful women across the region in all industries. I am proudly South African and marvel each day at our beautiful country and our people. Thank you, BWA! See more of my pics from the event here.

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My Life in Africa

June Greetings


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Skybok

This past couple months has been very busy. On the Skybok front, we filmed a couple awesome places to add to our database of online video profiles showcasing South Africa. Scoot on over to our blog here and read about them. This includes work not only showcasing places here in Cape Town, but also work done at the Durban Travel Indaba. Read about it and see pictures here. I’ve done some voice work at my favourite studio, West Beach Studio, which is run by music producer Frank Smuts who also happens to be one of South Africa’s top triathletes! I did an awesome interview with Grootbos Nature Reserve who recently hosted me to blog about their 5-star luxury resort. Check out the interview here and read my article on the place here. Concurrent to that, I did an interview for HotelsCheap.Org on what to expect when travelling to South Africa – read the interview here. On the PR / Social Media Management side of things, the RetroAfrika Bioscope has received some stunning news regarding their digitally remastered 1980’s South African film Joe Bullet; that it’s to be premiered at the Durban International Film Festival in July this year. Check out their press received here and their gallery of behind-the-scenes at the Waterfront Film Studios here. Up in Johannesburg, The Art Meets Fashion event took place at Constitution Hill and showcased some stunning work by local fashion designers and artists, following in the footsteps of its partner event up in New York. Read about my involvement as an ambassador for this cause here. International collaborations to strengthen ties between South Africa and the rest of the world in order to move us forward in the global arena in any and all creative spheres is something I feel passionately about. I feel we have a pool of undiscovered talent here. Modelling wise, I did a great hair shoot with Sarah Keogh who is an asset to her craft and always produces strong images. I’m looking forward to the BWA Awards (Business Women’s Association of South Africa) in which I’m a finalist in the category of “Emerging Entrepreneur” and whose ceremony is at The Crystal Towers here in Cape Town this week. On the blogging front, an exciting enterprise coming up is a campaign I’m taking part of with City Lodge Hotel Group, where they’re sponsoring me to travel to their hotels around the country and blog. Looking forward to a busy month ahead with lots of different projects! Hopefully I can provide you with some entertaining stories 😉

What have you been up to? Are you in the film industry here in SA? 

Skybok

Skybok

❤ My Work, Outreach, Rotary

Successful Rotary Family Health Days for District 9370!


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Tamika Doubell
Running from April 2 – 4 2014, Rotary International together with the Department of Health in South Africa initiated 3 days of free community health checks + testing. Many add-on services partnered in order to provide a complete array of health testing. The aim? To promote a person’s basic human right to healthcare. It took place across 140 sites in South Africa (Eastern Cape, Western Cape, Kwazulu-Natal, Lesotho, Gauteng + Northern Province). Simultaneous testing was also occurring in Nigeria, Kenya + Uganda. Below are some photographs from District 9370 as they rolled out their health days!
Uitenhage, in the Eastern Cape, was the official launch site of South Africa. Between this site + the site in Nelson Mandela Bay at the Nelson Mandela Bay Stadium, we tested close to 3000 people between the 2 sites over the 3 days. Offering services such as testing for blood pressure, HIV, TB, audiology, optometry, dental, cervical, kidneys + cholesterol, there was also de-worming, family planning, measles vaccinations, vitamin A injections, diabetes, blood glucose testing + prosthetic hands for the disabled. Everyone was afforded the same opportunity to become empowered with their state of health. Where there was a need, patients were referred for the correct treatment + help. The beauty of the health days is that all the health services have been combined so that families can be seen as a unit – mothers + children can get tested together. This curtails travelling expenses + loss of valuable work days. I worked as Social Media Manager for the Eastern Province of South Africa, providing updates on the developments of the Family Health Days at the sites. View all the photos at this awesome link. Support the official facebook page of the Rotary Club of Algoa Bay here. Join the Rotary movement globally here. Join me on Twitter here. Let’s connect on Instagram here