Mac Stanley

❤ My Work, My Life in Africa, On-Camera

Cameron Van Der Burgh in The Bay


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Recently I had the honour of meeting South African Olympic gold medalist, Cameron Van Der Burgh. He flew to Port Elizabeth to give a talk at a corporate breakfast at The Granary in Stanley Street. What struck me most about him as he spoke us through his vigorous training routine leading up to the Olympics was his humility. He seemed very down to earth as he explained his typical schedule for a day in preparation for his life-altering race. Let me put it to you simply – a lot of training in the pool and in the gym, as well as meetings with his physios and a lot of studying towards his degree through UNISA each day. He trains with Dirk Lange and is based in Pretoria. Talking about his history, he elaborated on some of his highlights; he’s won numerous World Championship medals since his debut in 2007 when he took a bronze medal. His first world long-course record (27.06s) was obtained in the 50 m breaststroke in the semifinals at South African nationals in April 2009. He won the 50m breaststroke at the 2010 Commonwealth Games in a time of 27.18 seconds – a new games record – and the 100m world title at the 2010 short course world championships. He’s represented South Africa at the 2008 Summer Olympics and, most recently, at the 2012 Summer Olympics where he won the gold medal at the 100 meter breaststroke in a new world record of 58.46 seconds! He’s won the FINA overall World Cup twice. He certainly seemed very chuffed with his successes but still had a nice sense of humour and was able to laugh at himself easily, which was great to see. On Twitter he describes himself as “Olympic Champion and self proclaimed Fifa king ;)” – Follow him at https://twitter.com/Cameronvdburgh I didn’t know he was born in 1988, making him the same age as me! Check out his website at: http://www.cameronvanderburgh.com It was a fantastic morning with a continental breakfast buffet available to all the guests afterwards. I was also very happy to see I got some coverage with him in the October issue of the ‘Sport Elizabeth’ sports publication!

Another thrilling experience I had recently was the release of a music video I am in. It’s the video for the song “Hold On” by popular South African band Mac Stanley, previously known as Flat Stanley. It was a huge honour for me to do this video – I play ‘Sleeping Beauty’ and I come in toward the end of the video when my prince charming finds me after searching through a forest and we share a very long on-screen kiss! 😛 I absolutely love the song and its message is very beautiful! The video has already had close to 1000 views on YouTube after being out for just 2 weeks! Watch this space – This band is going places. Check out their website: http://www.macstanley.com/

❤ My Work, On-Camera

Getting Interviewed on Top Billing & Filming a Music Video


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I recently went to the “Cape Town Good Food & Wine Fest”. I did it because I love food and wine. This was a whole day of walking around discovering new tastes and brands that the Western Cape has to offer. My best was the Vrede en Lust wine stall. I bought their flagship wine for myself – The Boet Erasmus 2009. We shot their video profile for Skybok recently as a result! I made a new friend in The Pillsbury man while we walked around! I also entered a competition to win a car. The wine tasting was way too much fun. I went with my good friend Candice and we had a fabulous time sampling this new champagne vodka that’s out. We also tried shots, cocktails and a new Bubblegum flavoured liqueur by a company called Smooch Beverages.

In other news, I had an interview with the popular local TV show Top Billing. Presenter Janez Vermeiren interviewed me!

I’ll be appearing on the Expresso breakfast show and Top Billing on the 3rd of July, so tune in if you like! 🙂 Recently I shot the new music video for a band called Mac Stanley (previously known as Flat Stanley) and their song ‘Hold On’. It was very cool! I had to be a graceful sleeping beauty and smooch my prince 🙂

I’ve also been pleased with two interviews I did for very popular local blogs – http://shebuiltthiscity.com/2012/06/13/tamikadoubell/ http://amg133.blogspot.com/2012/05/bucket-babe-tamika-doubell.html Check them out! Sometime not too long ago I went to watch Alan Committie’s show called ‘Funny Business’ at Theatre on the Bay. It was honestly one of – if not the best – comedy shows I’ve ever seen in my life. I went with my friend Nella and we didn’t stop laughing all the way through. The man is brilliant I watched him perform again last night as MC at the Vodacom Funny Festival at The Baxter Theatre here in Cape Town.