Top 10 Foods That Will Keep You Hydrated

Reblogged from Healthy Food Mind, I just loved this article on which fruits & veg keep us hydrated the most! We get thirsty very often in these hot summer days because our body is forced to cool down through perspiration. This drains significant amounts of fluid out of the organism. If you didn’t know, the…

Wise African Proverbs

African proverbs on Learning Learning expands great souls. ~ Namibian proverb To get lost is to learn the way. ~ African proverb If you close your eyes to facts, you will learn through accidents. ~ African proverb By trying often, the monkey learns to jump from the tree. ~ Buganda proverb You always learn a…

Keys To Good Communication

Happy Sunday! Here is a nice devotional for today that focuses on communication. I believe good communication is so important. Here are some key basic principles to get down in your spirit that will help you be well on the way to happy, productive relationships. Honesty. If you want to get off on the right foot with…