Above is the signature Gin & Tonic made with juniper berries at Atari tapas bar in San Sebastián, Spain!
See Atari’s website here: http://gastroleku.com
They are famous for their creative Pinchos!
Juniper berries health benefits:
+ They eliminate excess water and are used as a mild diuretic
+ They help clear congestion and are often included in cold remedies to improve breathing
+ They improve digestion
+ They can be used as an astringent because of their anti-inflammatory and antiseptic properties. These can be very beneficial in cleansing and toning the skin in cases of acne and other skin inflammations such as eczema
+ Juniper oil has a strengthening, tonic effect on the nerves. Its sedative action helps those who find sleeping difficult because of worries and tensions

I love learning about new ways to nourish my body and mind and this was a great i read along those lines 🙂
Thank you!