
This classic garden quiche is a perfect lunch to celebrate the Spring Equinox
Ingredients
For the crust
- 1 1/4 cups flour
- 1/2 tsp salt
- 1/2 cup cold butter, cubed
- 3 to 4 tbsp ice water
For the filling
- 200 g cream cheese
- 1/3 cup sour cream or plain Greek yogurt
- 2 eggs
- 1/2 cup grated parmesan or cheddar
- 1 clove garlic, crushed
- Salt and black pepper
- 1 tsp dried thyme or mixed herbs
For the topping
- 1 small zucchini, thinly sliced
- 1 small yellow squash, thinly sliced
- 1 cup cherry tomatoes, halved or sliced
- Small broccoli florets, lightly blanched
- A few olives or berries for decoration if you want the same look
- Fresh thyme or parsley
- Edible flowers such as pansies or violas
Method
- Make the crust
Mix flour and salt. Rub in the butter until crumbly. Add ice water a little at a time until the dough comes together. Wrap and chill for 30 minutes. - Prepare the tart shell
Roll out the dough and press it into a tart tin. Prick the base with a fork. Chill 10 minutes, then bake at 180°C / 350°F for about 12 minutes until just starting to turn pale gold. - Make the filling
Beat together cream cheese, sour cream, eggs, cheese, garlic, herbs, salt, and pepper until smooth. - Assemble
Spread the filling into the tart shell. Arrange the zucchini, squash, tomatoes, and broccoli on top in overlapping circles or a scattered garden style. - Bake
Bake for 25 to 35 minutes at 180°C / 350°F, until the filling is set and the crust is golden. - Decorate
Let it cool slightly, then scatter over fresh herbs and edible flowers.
Notes
- For a richer version, you can swap the cream cheese filling for a quiche-style custard with extra cream.
- For a spring equinox feel, add goat cheese, caramelized onion, or roasted peppers.
300-450 calories per slice







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