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❤ Banting

The Banting Band Salad


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I’ve had over 52 shares of this post on the Banting diet. Here is a gorgeous Banting recipe I just tried out for lunch today. It’s a quick, delicious way of eating salad the Banting way! Made up of 7 layers, I call it the “Banting Band Salad”. Enjoy!

LAYERS

+ Lettuce

+ Baby spinach

+ Green peppers

+ Celery

+ Frozen Green Beans

+ Boiled Egg

+ Sour Cream / Mayonnaise

Topped with

+ Pumpkin Seeds

+ Crispy Bacon

+ Grated Cheese

Tips

+ Always start with the lettuce

+ You can also start with Avocado

+ Keep it covered with a lid or foil

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Banting Band Salad

Blog, New York

Highline Ballroom


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Another amazing nightclub I discovered this weekend was the “Highline Ballroom” in New York City at 431 W 16th Street. I went for “The Good Life Saturdays” and what a party it was! I absolutely loved it. I can highly recommend this for a great night out – the music was amazing.
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Creative Inspiration

Sundays as Power Days


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In my opinion Sundays are the best days of the week. They are the days post-partying from Friday and Saturday nights; the days when you are officially allowed to say “no” to invitations if you want to and the day you can sit down and plan the week ahead. Here are some things I do on Sunday:

  • Listen to a podcast from Joel Osteen and Joyce Meyer
  • Spend an hour or two reading
  • Watch a film
  • Make a delicious lunch, using recipes from this awesome website.
  • Write out my goals for the week ahead
  • Meditate

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